Tag Archives: diet

What is a pescatarian diet?

In the pescatarian diet, a person’s main source of animal protein comes from fish and other seafood, such as shrimp. Eating a diet consisting mainly of plant-based foods has a variety of health benefits, which the addition of fish and fish products may enhance. However, some types of fish may absorb mercury from their environment,… Read More »

Rice diet plan for weight loss: Does eating Basmati rice help you lose belly fat? – Times Now

Here’s how to include basmati rice in your rice diet if you’re trying to reduce belly fat&  | &nbspPhoto Credit:&nbspThinkstock New Delhi: For those of us who grew up eating rice as the main staple, there’s nothing more palatable and filling than a rice bowl with – most often chicken or fish, or of mixed… Read More »