Tag Archives: eating

Rice diet plan for weight loss: Does eating Basmati rice help you lose belly fat? – Times Now

Here’s how to include basmati rice in your rice diet if you’re trying to reduce belly fat&  | &nbspPhoto Credit:&nbspThinkstock New Delhi: For those of us who grew up eating rice as the main staple, there’s nothing more palatable and filling than a rice bowl with – most often chicken or fish, or of mixed… Read More »

Study Says Eating This Food Before Bed Can Help You Lose Weight

There’s a few different approaches floating around when it comes to what to eat (and if, at all) before bed. Some people swear by intermittent fasting, whilst others couldn’t imagine a night without enjoying something sweet after dinner. Then there’s the fact that late night snacking could indicate that you’re not eating enough during the day (or not… Read More »