Tag Archives: Foods

13 Greek Foods That Are Super Healthy

In the 1960s, Greeks were living longer and had lower rates of chronic disease than the rest of the world. This is likely due to their diet, which was full of seafood, fruits, vegetables, grains, beans and healthy fats. The Mediterranean diet is based on the traditional Greek diet and other similar food patterns of… Read More »

How to cure a bad hangover – fast and quick cures from best foods to science-approved tricks

Partied too hard last night? Don’t worry, we’ve got your back. Your liver is screaming at you, your head is banging – you’re a quivering wreck. Whether it’s a greasy fry-up or pint of water we all have our remedies to shaking off that hangover, but what’s the best cure? There’s plenty of options, from… Read More »