Tag Archives: Improve

Secrets From Sex Workers About How to Improve Your Marriage

There’s an old saying: “If you treated your wife like you treated your hooker, you’d have the world’s strongest marriage.” Not familiar with that chestnut? Well, then you probably haven’t talked to enough prostitutes. Yes, they say things like that. And they’re not kidding. Sex workers love talking about their married clients. They’ve got tales… Read More »

Aerobic exercise may improve thinking skills in adults of all ages

Numerous studies have shown that aerobic exercise can improve cognition in seniors, but a small new study finds that vigorous workouts boost thinking skills in younger adults as well. After a six-month aerobic regimen, adults aged 20 to 67 showed improvements in executive function – the cognitive processes important for reasoning, planning and problem solving… Read More »

5 Foods That Help Improve Digestion

How does improving digestion affect your health and mood? There’s often a strong connection between our mood and how our gut feels. When cramping, bloating, and stomach queasiness appear, we can often feel like it’s the worst day ever. It’s also interesting to note how much our stomach plays a critical role in the direction of… Read More »