Tag Archives: protect

The 12 Most Dangerous Bugs to Watch Out for This Summer and How to Protect Yourself

Everyday Wellness Some bugs sting, bite, or even carry disease. Learn to recognize these dangerous insects to protect yourself and your family. Black Widow Spider Meister Photos/shutterstock Roughly the size of a paper clip and with venom 15 times stronger than a rattlesnake’s, this black spider can be spotted by the red markings on its… Read More »

Medical News Today: ‘Mediterranean diet may protect against depression symptoms’

Evidence indicates that following a Mediterranean-style diet, rich in fruit, vegetables, nuts, and cereals, can bring many health benefits, including protection against cardiovascular and metabolic problems. Now, a study also presents a link between this diet and a lower risk of depression later in life. New research finds a link between Mediterranean-style diets and a… Read More »