Tag Archives: sleep

Do optimistic people sleep better?

Optimism is associated with greater physical and mental health, and one reason why could be linked to its role in promoting better sleep. In a study of 3,548 people, those who were the most optimistic enjoyed higher quality sleep, hinting at the importance of a positive outlook in getting a good night’s rest.1 While the… Read More »

The Best Sleep Positions

Getting a good night’s rest is essential to your body’s recovery. Those who sleep eight hours a night see improvements in concentration and productivity. Good sleepers metabolize food more efficiently than those who struggle with sleep. And sleeping the appropriate amount each night can assist in reducing depression. It’s simple; if you don’t sleep, your… Read More »

FDA Approves Sunosi (solriamfetol) for Excessive Daytime Sleepiness Associated with Narcolepsy or Obstructive Sleep Apnea

FDA Approves Sunosi (solriamfetol) for Excessive Daytime Sleepiness Associated with Narcolepsy or Obstructive Sleep Apnea Print this page DUBLIN, March 20, 2019 /PRNewswire/ — Jazz Pharmaceuticals plc today announced that the U.S. Food and Drug Administration (FDA) approved Sunosi (solriamfetol) to improve wakefulness in adult patients with excessive daytime sleepiness associated with narcolepsy or obstructive… Read More »